Are you dependent on acrylic nails? Strengthen weak, brittle nails with these natural remedies.
1. Nuts. The are a good source of Biotin, a B vitamin that is neede for healthy nails and hair. Choose almonds, walnuts, and peanuts.
2. Olive Oil. Massage vegetable oil into your nails daily or soak your nails in a bowl of warmed oil every few days.
3. Drink horsetail herb tea or take natural silica derived from horsetail.